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Mindfulness Course

Mindfulness helps us maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. It offers a set of practices that lead to stress reduction and and opening to compassion for all.

Foundations of Mindfulness from a Buddhist Perspective

What: a course in practicing minfulness that meets for six Thursday evenings from 6:00 to 9:00 pm

Who: Zen Instructor and Buddhist Monk Minh Nguyen leads the course

When: early 2018 on January 4, 11, 18, 25 ad February 1 and 15

Where: Loyola'a campus, the Jan. 4th meeting is in Monroe Hall room 301; all other meetings are in the Danna Student Center's Octavia Room Campus Map»

Cost: $250 for the course + $22.50 for the textbook which may be purchased when registering online or on the first night of the course

To Register

You may register online using Loyola's secure server GO»

To Ask a Question

Contact Dr. Barbara Fleischer